Cross-Education Strength and Activation After Eccentric Exercise
نویسندگان
چکیده
منابع مشابه
Sports massage after eccentric exercise.
BACKGROUND The use of sports massage is very common in the athletic community. However, only a few studies have shown any therapeutic effect of massage. HYPOTHESIS Sports massage can improve the recovery after eccentric exercise. STUDY DESIGN Prospective randomized clinical trial. METHODS Sixteen subjects performed 300 maximal eccentric contractions of the quadriceps muscle bilaterally. M...
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We compared the effects of concentric (Con) and eccentric (Ecc) isokinetic training on quadriceps muscle strength, cross-sectional area, and neural activation. Women (age 20.0 +/- 0.5 yr) randomly assigned to Con training (CTG; n = 16), Ecc training (ETG; n = 19), and control (CG; n = 19) groups were tested before and after 10 wk of unilateral Con or Ecc knee-extension training. Average torque ...
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[Purpose] The aim of this study was to investigate whether or not a single whole-body vibration treatment after eccentric exercise can reduce muscle soreness and enhance muscle recovery. [Subjects and Methods] Twenty untrained participants were randomly assigned to two groups: a vibration group (n=10) and control group (n=10). Participants performed eccentric quadriceps training of 4 sets of 5 ...
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High-intensity eccentric contractions induce performance decrements and delayed onset muscle soreness. The purpose of this investigation was to study the magnitude and time course of such decrements and their interrelationships in 26 young women of mean(s.d.) age 21.4(3.3) years. Subjects performed 70 maximal eccentric contractions of the elbow flexors on a pulley system, specially designed for...
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Aging may alter protein metabolism during periods of metabolic and physiologic challenge. The purpose of this study was to assess the effects of age on whole-body amino acid turnover in response to eccentric exercise and hyperglycemia-induced hyperinsulinemia. 16 healthy men were divided into young (N=8) and older (N=8) groups. Protein metabolism was assessed using a [1-13C]-leucine isotopic tr...
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ژورنال
عنوان ژورنال: Journal of Athletic Training
سال: 2014
ISSN: 1062-6050
DOI: 10.4085/1062-6050-49.3.24